Sourdough toast contains 69 calories in a regular slice and 96 calories in a large slice, according to My-Food-A-Pedia. Low-fat cream cheese adds 35 calories per tablespoon. Raisin Toast. Raisin toast packs 86 calories in a 29-gram slice, according to Williams. Tub margarine adds 34 calories per teaspoon, My-Food-A-Pedia adds.. A slice of toast with butter typically contains around 150-200 calories. Butter is high in saturated fats, which can increase the risk of heart disease. Plain white bread contains around 70-80 calories per slice, while whole wheat bread has slightly more calories, ranging from 80-90 calories per slice. Adding butter to toast significantly.
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69 calories. 3.5 grams of protein. 1.1 grams of fat. 11 grams of carbohydrates. 1.9 grams of fiber. 1.7 grams of sugar. A tablespoon of salted butter adds 102 calories and 11.5 grams of fat to a slice of toast, making the calories in toast with butter closer to 200. The nutrients you'll find in your slice of buttered toast largely depend on the.. Toast Amount Per Serving. Calories 64 % Daily Value* Total Fat 0.9 g grams 1% Daily Value. Saturated Fat 0.2 g grams 1% Daily Value. Polyunsaturated Fat 0.5 g grams. Monounsaturated Fat 0.2 g grams. Cholesterol 0.2 mg milligrams 0% Daily Value. Sodium 118 mg milligrams 5% Daily Value.
